Take control of your health by participating in regular physical activity at the Williams Wellness Center. Combined with a balanced diet, a consistent exercise program will help you achieve any health, weight loss or overall wellness goal you may have. The Center is located at 317 8th Avenue SE and has 24 hour accessibility. Fitness facilities include indoor walking track, circuit weight machines, cardio & free weight rooms, gymnasium and racquet ball court.
Personal trainers on staff are professionals who develop and implement fitness programs for individuals of all fitness levels. The staff is comprised of certified personnel that have completed extensive training in exercise prescription, physiology and kinesiology. They can help to assure that you receive the best instruction possible and work one-on-one with individuals to improve their health and reach their fitness goals.
General Rules and Regulations can be found here.
Staff at the Williams Wellness Center Includes:
Jessica Burkhart, Community Recreation/Wellness Facilitator and Fitness Instructor
Liz Eser, Health Promotions Facilitator and Personal Trainer
Angela Weepie, Fitness Instructor
Catherine Gilson, Fitness Instructor
Courtney Rochette, Fitness Instructor